Exercise ball 65 cm

The Stability Gymnastikball with a diameter of 65 cm is made of durable rubber and is suitable for use both at home and in the gym. The ball is designed for body sizes up to 180 cm and comes with a hand pump, so it is ready to use immediately after purchase. Its range of applications includes back and trunk exercises as well as general stability and balance work.

Targeted back and trunk training on unstable ground

The unstable surface of the ball forces the deep muscles of the spine and torso to continuously stabilize during every exercise, as the body must actively maintain balance. This proprioceptive principle makes the gymnastics ball particularly effective for people who suffer from back strains or weakened trunk muscles due to prolonged sitting in everyday life. The robust rubber is designed for long-term use and offers a smooth, grippy surface. With a diameter of 65 cm, the ball is adapted to an ergonomic seat height for body sizes up to 180 cm, making it also suitable as an active seating option at the desk.