Tire Flip

The Tyre Flip 180 translates the movement patterns of classic tire flipping into a stationary, studio-compatible format. The tire is fixed to a robust steel frame with a floor-level base and can be controlledly tilted by 180 degrees, reproducing the typical pushing and lifting movement—without the device moving uncontrollably across the floor. Its application area is functional strength and conditioning training in both commercial gyms and well-equipped home gyms.

Controlled tire training in a minimal footprint with flexibly adjustable resistance

The fixed frame with its multiple ground contact points ensures that the entire kinetic energy of the flipping movement is directed specifically into the working muscles—primarily the glutes, hamstrings, lower back, and shoulders—instead of being converted into uncontrolled spatial movement. This noticeably reduces the risk of injury compared to free tire flipping on an open surface and enables clean exercise execution even when technique degrades due to fatigue. The integrated weight adjustment makes it possible to tailor the resistance specifically to the current performance level and increase it systematically—a key advantage over conventional tires with a fixed dead weight. The compact base frame keeps the space requirement low, which makes it practical for use even in spatially restricted training areas.