{"id":15904,"date":"2026-10-08T10:12:05","date_gmt":"2026-10-08T08:12:05","guid":{"rendered":"https:\/\/www.fitcom.ch\/?page_id=15904"},"modified":"2026-11-05T09:55:42","modified_gmt":"2026-11-05T08:55:42","slug":"assault","status":"publish","type":"page","link":"https:\/\/www.fitcom.ch\/en\/assault\/","title":{"rendered":"Assault Fitness"},"content":{"rendered":"\n<section class=\"fcb fcb-assault-20\">\n<style>\nbody:has(.fcb-assault-20){border-left-width:0;border-right-width:0}body:has(.fcb-assault-20) main{background:#f9f9f9}\n.fcb{--fcb-fg:#25313d;--fcb-mut:#66717b;--fcb-line:#dce0e3;--fcb-bg:#f9f9f9;color:var(--fcb-fg);font-size:18px;line-height:1.7;width:min(1180px,calc(100vw - 96px));max-width:none;margin:0 auto}.fcb *{box-sizing:border-box}.fcb h1,.fcb h2,.fcb h3,.fcb p{color:inherit}.fcb h2{font-size:clamp(28px,3vw,36px);font-weight:500;line-height:1.2;letter-spacing:-.025em;margin:0 0 18px}.fcb 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.fcb-brand-intro>div>p{font-family:inherit;font-size:17px;line-height:1.8;color:var(--fcb-mut);margin:0}\n@media(max-width:900px){.fcb .fcb-brand-intro{grid-template-columns:1fr;gap:12px;padding:30px}.fcb .fcb-brand-intro .fcb-label{padding-top:0}}\n@media(max-width:689px){.fcb .fcb-brand-intro{padding:24px 22px;margin-bottom:40px}.fcb .fcb-brand-intro h2{font-size:28px;margin-bottom:16px}.fcb .fcb-brand-intro>div>p{font-size:16px;line-height:1.75}}\n\n@media(min-width:1000px){.fcb-assault-20 .fcb-fam{grid-template-columns:repeat(3,minmax(0,1fr))}}\n\n\/* AirBike vollst\u00e4ndig im nat\u00fcrlichen Bildformat zeigen. *\/\n.fcb-assault-20 .fcb-figure img{height:auto;object-fit:contain;object-position:center}\n\n<\/style><style>.fcb .fcb-more-group{margin-top:40px}.fcb .fcb-more-group>h3{font-size:26px;margin-bottom:18px}.fcb .fcb-table-wrap{width:100%;overflow-x:auto;margin-top:28px}.fcb .fcb-table{width:100%;border-collapse:collapse;font-size:15px;line-height:1.6}.fcb .fcb-table th,.fcb .fcb-table td{padding:16px;border-bottom:1px solid #dce0e3;text-align:left;vertical-align:top}.fcb .fcb-table th{font-size:11px;letter-spacing:.1em;text-transform:uppercase}.fcb .fcb-table{min-width:560px}.fcb .fcb-more-group .fcb-cards{margin-top:24px}.fcb .fcb-more-group .fcb-card h3{margin-bottom:12px}.fcb .fcb-more-group .fcb-tag{display:block}.fcb .fcb-more-group .fcb-detail-grid p{margin-top:16px}.fcb .fcb-hero-logo{max-width:100%;object-fit:contain;object-position:left}.fcb-connect-20 .fcb-hero-logo,.fcb-realleader-20 .fcb-hero-logo,.fcb-keiser-20 .fcb-hero-logo{filter:brightness(0) invert(1)}.fcb-projects .fcb-ref-grid:has(>.fcb-ref-link:only-child){grid-template-columns:1fr}.fcb-projects .fcb-ref-link:only-child{aspect-ratio:21\/9}@media(max-width:689px){.fcb-projects .fcb-ref-link:only-child{aspect-ratio:4\/3}}<\/style>\n<header class=\"fcb-hero\">\n  <div class=\"fcb-hero-media\">\n    <img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/Assault_1.png\" alt=\"Assault Fitness AirBike, AirRunner und AirRower im Performance-Training\" fetchpriority=\"high\" decoding=\"async\">\n  <\/div>\n\n  <div class=\"fcb-hero-text\">\n    <img loading=\"lazy\" class=\"fcb-hero-logo\" src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/Assault_Fitness_Logo_Weiss.svg\" alt=\"Assault Fitness\" width=\"270\" height=\"70\" decoding=\"async\">\n    <h1>Performance Cardio<br>aus den USA<\/h1>\n    <p class=\"fcb-lead\">AirBike, AirRunner und AirRower f\u00fcr intensive Ausdauer- und Intervalleinheiten.<\/p>\n    \n    <p>\n      <a class=\"fcb-btn\" href=\"https:\/\/www.fitcom.ch\/assault\/produkte\/\">Produkte ansehen<\/a>\n    <\/p>\n  <\/div>\n<\/header>\n<section><dl class=\"fcb-facts\">\n    <div><dt>Markenstatus<\/dt><dd>International etabliert<\/dd><\/div>\n    <div><dt>Bekannt aus<\/dt><dd>UFC, CrossFit, Spartan Race<\/dd><\/div>\n    <div><dt>Antrieb<\/dt><dd>ohne Strom<\/dd><\/div>\n    <div><dt>Einsatzbereich<\/dt><dd>Home Gym, Studio, Sportverein<\/dd><\/div>\n  <\/dl><\/section>\n\n<section class=\"fcb-brand-intro\" aria-labelledby=\"assault-intro-title\"><p class=\"fcb-label\">Training mit Assault<\/p><div><h2 id=\"assault-intro-title\">Cardio, das auf deine Leistung reagiert<\/h2><p>Assault Fitness geh\u00f6rt international zu den bekanntesten Marken f\u00fcr AirBikes, motorlose Curved-Laufb\u00e4nder und leistungsorientierte Ruderergometer. Die Ger\u00e4te verbinden direkte Belastung mit robusten Konstruktionen f\u00fcr intensive Einheiten.<\/p><\/div><\/section><section id=\"sortiment\"><h2>Das Assault-Sortiment<\/h2><p class=\"fcb-section-intro\">Finde das passende Equipment f\u00fcr deinen Trainingsbereich.<\/p><div class=\"fcb-fam\"><a class=\"fcb-fam-link\" href=\"https:\/\/www.fitcom.ch\/produkt\/assault-classic-bike-airbike\/\"><span class=\"fcb-fam-photo\"><img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/F-14794-01-1773957648-500x500.jpg\" alt=\"Assault AirBike Classic\" loading=\"lazy\" decoding=\"async\"><\/span><div class=\"fcb-fam-body\"><h3>Assault AirBike Classic<\/h3><span class=\"fcb-fam-action\">Ansehen \u2192<\/span><\/div><\/a><a class=\"fcb-fam-link\" href=\"https:\/\/www.fitcom.ch\/produkt\/assault-elite-bike-airbike\/\"><span class=\"fcb-fam-photo\"><img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/F-62729-01-1773957648-500x500.jpg\" alt=\"Assault AirBike Elite\" loading=\"lazy\" decoding=\"async\"><\/span><div class=\"fcb-fam-body\"><h3>Assault AirBike Elite<\/h3><span class=\"fcb-fam-action\">Ansehen \u2192<\/span><\/div><\/a><a class=\"fcb-fam-link\" href=\"https:\/\/www.fitcom.ch\/produkt\/assault-rower-elite-rudergeraet\/\"><span class=\"fcb-fam-photo\"><img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/F-88184-01-1773957649-500x500.png\" alt=\"Assault AirRower Elite\" loading=\"lazy\" decoding=\"async\"><\/span><div class=\"fcb-fam-body\"><h3>Assault AirRower Elite<\/h3><span class=\"fcb-fam-action\">Ansehen \u2192<\/span><\/div><\/a><a class=\"fcb-fam-link\" href=\"https:\/\/www.fitcom.ch\/produkt\/assault-rower-pro-rudergeraet\/\"><span class=\"fcb-fam-photo\"><img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/F-64115-01-1773957718-500x500.png\" alt=\"Assault AirRower Pro\" loading=\"lazy\" decoding=\"async\"><\/span><div class=\"fcb-fam-body\"><h3>Assault AirRower Pro<\/h3><span class=\"fcb-fam-action\">Ansehen \u2192<\/span><\/div><\/a><a class=\"fcb-fam-link\" href=\"https:\/\/www.fitcom.ch\/produkt\/assault-runner-elite-airrunner\/\"><span class=\"fcb-fam-photo\"><img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/F-18442-01-1773957661-1-500x500.jpg\" alt=\"Assault AirRunner Elite\" loading=\"lazy\" decoding=\"async\"><\/span><div class=\"fcb-fam-body\"><h3>Assault AirRunner Elite<\/h3><span class=\"fcb-fam-action\">Ansehen \u2192<\/span><\/div><\/a><a class=\"fcb-fam-link\" href=\"https:\/\/www.fitcom.ch\/produkt\/assault-runner-pro-airrunner\/\"><span class=\"fcb-fam-photo\"><img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/F-37717-01-1773957649-1-500x500.jpg\" alt=\"Assault AirRunner Pro\" loading=\"lazy\" decoding=\"async\"><\/span><div class=\"fcb-fam-body\"><h3>Assault AirRunner Pro<\/h3><span class=\"fcb-fam-action\">Ansehen \u2192<\/span><\/div><\/a><\/div><\/section>\n<section class=\"fcb-brand-details\" id=\"details\"><figure class=\"fcb-figure\"><img src=\"https:\/\/www.fitcom.ch\/wp-content\/uploads\/AirBike-Elite.png\" alt=\"Assault AirBike Elite\" loading=\"lazy\" decoding=\"async\"><figcaption>Assault AirBike Elite<\/figcaption><\/figure><details class=\"fcb-more fcb-more-clean\"><summary>Mehr \u00fcber Assault<\/summary><div class=\"fcb-topic-list\"><details class=\"fcb-topic\" name=\"assault-brand-topic\"><summary><span class=\"fcb-topic-number\">01<\/span><span class=\"fcb-topic-heading\"><span class=\"fcb-topic-title\">Assault im Functional- und Athletiktraining<\/span><span class=\"fcb-topic-description\">Bekanntheit, internationale Pr\u00e4senz und Konstruktion.<\/span><\/span><\/summary><div class=\"fcb-topic-body\"><div class=\"fcb-topic-grid fcb-topic-grid--three\"><div class=\"fcb-topic-cell\">\n      <p class=\"fcb-topic-kicker\">Hohe Bekanntheit<\/p>\n      <h4>Ein Name, der die Kategorie mitgepr\u00e4gt hat<\/h4>\n      <p>AssaultBike und AssaultRunner sind im Functional- und Athletiktraining zu festen Begriffen geworden. Wer ein AirBike oder ein motorloses Curved-Laufband sucht, begegnet ASSAULT deshalb sehr fr\u00fch.<\/p>\n    <\/div>\n\n    <div class=\"fcb-topic-cell\">\n      <p class=\"fcb-topic-kicker\">Internationale Pr\u00e4senz<\/p>\n      <h4>Sichtbar im professionellen Trainingsumfeld<\/h4>\n      <p>ASSAULT f\u00fchrt unter anderem UFC, CrossFit Games und Spartan Race als Markenreferenzen. Das zeigt, wie stark die Ger\u00e4te mit wettkampforientiertem und hochintensivem Training verbunden sind.<\/p>\n    <\/div>\n\n    <div class=\"fcb-topic-cell\">\n      <p class=\"fcb-topic-kicker\">Konstruktive Qualit\u00e4t<\/p>\n      <h4>F\u00fcr Belastung gebaut, nicht nur f\u00fcr den Showroom<\/h4>\n      <p>Stabile Stahlrahmen, mechanische Antriebe und verst\u00e4rkte Elite-Ausf\u00fchrungen schaffen eine Produktfamilie, die vom privaten Training bis zu stark frequentierten Performance-Fl\u00e4chen reicht.<\/p>\n    <\/div>\n  <\/div><\/div><\/details><details class=\"fcb-topic\" name=\"assault-brand-topic\"><summary><span class=\"fcb-topic-number\">02<\/span><span class=\"fcb-topic-heading\"><span class=\"fcb-topic-title\">Was Assault Fitness auszeichnet<\/span><span class=\"fcb-topic-description\">Direkte Belastung, motorloses Training und schnelle Tempowechsel.<\/span><\/span><\/summary><div class=\"fcb-topic-body\"><div class=\"fcb-topic-grid\"><div class=\"fcb-topic-cell\">\n      <p class=\"fcb-topic-kicker\">Direkte Belastung<\/p>\n      <h4>Mehr Leistung erzeugt mehr Widerstand<\/h4>\n      <p>Bei AirBike und AirRower steigt die Gegenkraft des L\u00fcfterrads mit der Geschwindigkeit der Bewegung.<\/p>\n    <\/div>\n\n    <div class=\"fcb-topic-cell\">\n      <p class=\"fcb-topic-kicker\">Curved Laufband<\/p>\n      <h4>Die laufende Person ist der Motor<\/h4>\n      <p>Das eigene Laufmuster steuert das gebogene Lamellenband. So sind schnelle Tempowechsel ohne Bedienung der Konsole m\u00f6glich.<\/p>\n    <\/div>\n\n    <div class=\"fcb-topic-cell\">\n      <p class=\"fcb-topic-kicker\">Aufstellung<\/p>\n      <h4>Kein Stromanschluss f\u00fcr den Betrieb<\/h4>\n      <p>Die Ger\u00e4te funktionieren ohne Steckdose. Separate Konsolen zeigen je nach Modell Zeit, Distanz, Leistung, Herzfrequenz und Kalorien an.<\/p>\n    <\/div>\n\n    <div class=\"fcb-topic-cell\">\n      <p class=\"fcb-topic-kicker\">Intervalle<\/p>\n      <h4>Belastung beginnt und endet ohne Motorverz\u00f6gerung<\/h4>\n      <p>Das Ger\u00e4t reagiert sofort auf jede Tempo\u00e4nderung. So lassen sich Belastung und Erholung ohne motorisierte Verz\u00f6gerung abwechseln.<\/p>\n    <\/div>\n  <\/div><\/div><\/details><details class=\"fcb-topic\" name=\"assault-brand-topic\"><summary><span class=\"fcb-topic-number\">03<\/span><span class=\"fcb-topic-heading\"><span class=\"fcb-topic-title\">F\u00fcr wen eignet sich Assault Fitness?<\/span><span class=\"fcb-topic-description\">Functional Training, Homegym, Studio und Ausdauer.<\/span><\/span><\/summary><div class=\"fcb-topic-body\"><div class=\"fcb-topic-applications\"><div class=\"fcb-topic-application\"><h4>Functional &amp; Hybrid<\/h4><div><h4 class=\"fcb-topic-context\">Du brauchst harte Intervalle ohne lange Ger\u00e4teeinstellung<\/h4>\n    <p>AirBike, AirRunner und AirRower reagieren direkt auf die eigene Leistung. Arbeit und Erholung lassen sich deshalb innerhalb weniger Sekunden wechseln.<\/p>\n    <p>Das passt zu Metcons, Intervallbl\u00f6cken, Wettkampfvorbereitung und Cardiostationen innerhalb eines Zirkels.<\/p>\n    <p class=\"fcb-tradeoff\"><strong>Zu bedenken:<\/strong> Luftbetriebene Ger\u00e4te erzeugen deutlich h\u00f6rbaren Luftstrom. F\u00fcr sehr ruhige Trainingsr\u00e4ume sind sie nicht die leiseste L\u00f6sung.<\/p>\n  <\/div><\/div><div class=\"fcb-topic-application\"><h4>Homegym<\/h4><div><h4 class=\"fcb-topic-context\">Du willst leistungsf\u00e4higes Cardio ohne Steckdose<\/h4>\n    <p>Weil der Antrieb manuell erfolgt, kann das Ger\u00e4t unabh\u00e4ngig von einer Steckdose positioniert werden. AirBike Classic und AirRower Pro sind innerhalb ihrer Familien die kompakteren Einstiegspunkte.<\/p>\n    <p class=\"fcb-tradeoff\"><strong>Zu bedenken:<\/strong> Besonders der AirRunner und der AirRower ben\u00f6tigen viel freie L\u00e4nge. Vor dem Kauf sollte nicht nur das Stellmass, sondern auch Bewegungs- und Zugangsfl\u00e4che eingeplant werden.<\/p>\n  <\/div><\/div><div class=\"fcb-topic-application\"><h4>Studio &amp; Verein<\/h4><div><h4 class=\"fcb-topic-context\">Du planst eine stark genutzte Performance-Fl\u00e4che<\/h4>\n    <p>Die Elite-Modelle setzen innerhalb der Assault-Familien auf schwerere beziehungsweise verst\u00e4rkte Konstruktionen und sind f\u00fcr h\u00e4ufig wechselnde Nutzer ausgelegt.<\/p>\n    <p class=\"fcb-tradeoff\"><strong>Zu bedenken:<\/strong> Mehr Stabilit\u00e4t bedeutet auch mehr Gewicht und h\u00f6heren Platzbedarf. Wenn Ger\u00e4te oft verschoben werden, kann die leichtere Pro- oder Classic-Variante praktischer sein.<\/p>\n  <\/div><\/div><div class=\"fcb-topic-application\"><h4>Ausdauertraining<\/h4><div><h4 class=\"fcb-topic-context\">Du willst nicht nur sprinten<\/h4>\n    <p>Obwohl Assault stark mit HIIT verbunden ist, lassen sich AirBike und AirRower auch kontrolliert \u00fcber l\u00e4ngere Zeit fahren. Der Widerstand passt sich der gew\u00e4hlten Intensit\u00e4t an.<\/p>\n    <p class=\"fcb-tradeoff\"><strong>Zu bedenken:<\/strong> Wer eine exakt vorgegebene Wattstufe unabh\u00e4ngig von der eigenen Frequenz halten m\u00f6chte, ist mit einem elektronisch geregelten Ergometer m\u00f6glicherweise besser bedient.<\/p>\n  <\/div><\/div><\/div><\/div><\/details><\/div><\/details><\/section>\n<section class=\"fcb-faq\">\n  <h2>H\u00e4ufige Fragen zu Assault Fitness<\/h2>\n\n  <details>\n    <summary>Brauchen Assault-Ger\u00e4te einen Stromanschluss?<\/summary>\n    <p>Nein. AirBike, AirRunner und AirRower werden vollst\u00e4ndig durch die trainierende Person angetrieben.<\/p>\n    <p>Die Konsole ben\u00f6tigt eine separate Energieversorgung, der eigentliche Trainingswiderstand beziehungsweise die Bandbewegung aber keinen Netzstrom.<\/p>\n  <\/details>\n\n  <details>\n    <summary>Wie wird der Widerstand beim Assault AirBike eingestellt?<\/summary>\n    <p>Es gibt keinen klassischen Widerstandsregler. Arme und Beine treiben das L\u00fcfterrad an.<\/p>\n    <p>Je schneller du dr\u00fcckst, ziehst und pedalierst, desto st\u00e4rker steigt der Luftwiderstand automatisch.<\/p>\n  <\/details>\n\n  <details>\n    <summary>Was unterscheidet AirBike Classic und AirBike Elite?<\/summary>\n    <p>Beide Modelle arbeiten mit Luftwiderstand und Kettenantrieb. Das Elite besitzt jedoch einen gr\u00f6sseren und schwereren Rahmen, angewinkelte Handgriffe, eine feinere Sattelverstellung und erweiterte Konnektivit\u00e4t.<\/p>\n    <p>Das Classic ist kompakter und f\u00fcr viele Homegyms sowie weniger stark frequentierte Trainingsfl\u00e4chen die wirtschaftlichere Wahl.<\/p>\n  <\/details>\n\n  <details>\n    <summary>Was ist der Unterschied zwischen AirRunner Pro und Elite?<\/summary>\n    <p>Beide sind motorlose Curved Laufb\u00e4nder mit freier Geschwindigkeit und vergleichbaren Trainingsprogrammen.<\/p>\n    <p>Das Elite ist konstruktiv st\u00e4rker auf hochfrequentierten kommerziellen Einsatz ausgelegt und erg\u00e4nzt unter anderem eine hinterleuchtete Konsole, robustere Handl\u00e4ufe und Getr\u00e4nkehalter.<\/p>\n  <\/details>\n\n  <details>\n    <summary>Kann man auf dem AirRunner auch langsam gehen?<\/summary>\n    <p>Ja. Das Band bewegt sich entsprechend der eigenen Position und Schrittfrequenz. Dadurch sind Gehen, lockeres Laufen und Sprinten m\u00f6glich.<\/p>\n    <p>Die Bedienung f\u00fchlt sich anders an als bei einem motorisierten Laufband und braucht zu Beginn etwas Gew\u00f6hnung.<\/p>\n  <\/details>\n\n  <details>\n    <summary>Ist ein Assault AirBike nur f\u00fcr HIIT geeignet?<\/summary>\n    <p>Nein. Das Bike wird zwar h\u00e4ufig f\u00fcr kurze Intervalle eingesetzt, kann aber auch mit niedrigerer Leistung f\u00fcr l\u00e4ngere aerobe Einheiten gefahren werden.<\/p>\n    <p>Weil der Widerstand an die eigene Leistung gekoppelt ist, l\u00e4sst sich die Intensit\u00e4t jederzeit ohne Einstellung ver\u00e4ndern.<\/p>\n  <\/details>\n\n  <details>\n    <summary>Was unterscheidet AirRower Pro und AirRower Elite?<\/summary>\n    <p>Beide arbeiten mit Luftwiderstand, einem zweistufigen Ketten-\/Riemenantrieb und verstellbaren Fussplatten.<\/p>\n    <p>Das Elite ist schwerer und stabiler ausgelegt und verwendet einen Sechsfl\u00fcgel-L\u00fcfter. Das Pro ist leichter, stapelbar und bietet Bluetooth- sowie ANT-Konnektivit\u00e4t.<\/p>\n  <\/details>\n\n  <details>\n    <summary>Welcher Boden eignet sich unter Assault-Ger\u00e4ten?<\/summary>\n    <p>Der Untergrund sollte eben, fest, rutschhemmend und gegen Druckstellen gesch\u00fctzt sein. Bei AirRunner und AirRower ist zudem gen\u00fcgend Sicherheits- und Bewegungsfl\u00e4che einzuplanen.<\/p>\n    <p><a href=\"https:\/\/www.fitcom.ch\/connect-plus\/\">Connect+ Bodenl\u00f6sungen ansehen<\/a><\/p>\n  <\/details>\n<\/section>\n<\/section>\n\n\n\n<style>.gsbp-6e39663{display:flex;justify-content:center;flex-direction:column;align-items:center;padding-right:var(--wp--custom--spacing--side,min(3vw,20px));padding-left:var(--wp--custom--spacing--side,min(3vw,20px));padding-top:60px;padding-bottom:60px;margin-top:0;margin-bottom:0;position:relative;background-color:#fff}.gsbp-536f773{max-width:100%;width:var(--wp--style--global--wide-size,1200px)}.gsbp-09c9e1b56e1558{border-color:#000001;border-width:0;box-sizing:border-box;color:#000001;display:flex;flex-wrap:wrap;font-family:-apple-system,\"system-ui\",\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif;font-size:19.2px;justify-content:space-between;line-height:32.64px;margin:0 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