The arm trainer bicep blaster is a tool for isolated bicep training with free weights. It is placed against the upper body and fixes the upper arms in a defined position so that the curl movement comes exclusively from the elbow joint. Its range of application extends from structured home training to targeted hypertrophy training in the gym.<\/p>\n
The central functional principle of the biceps blaster is based on the mechanical prevention of evasive upper body movements that often occur unconsciously during free curls and shift the load away from the target muscles. By keeping the upper arms firmly fixed against the body, the range of motion is consistently restricted to flexion at the elbow joint, which ensures a clean and reproducible execution of every repetition. The padded supports at the contact points protect the elbows from pressure during the exercise. The sturdy material ensures a secure hold under load, while the integrated quick-release system allows the device to be put on and taken off without much effort.<\/p>","protected":false},"excerpt":{"rendered":"
Der Arm Trainer Bizepsblaster ist ein Hilfsmittel f\u00fcr das isolierte Bizepstraining mit freien Gewichten. Er wird am Oberk\u00f6rper angelegt und fixiert die Oberarme in einer definierten Position, sodass die Curl-Bewegung ausschliesslich aus dem Ellbogengelenk heraus erfolgt. Der Einsatzbereich reicht vom strukturierten Heimtraining bis zum gezielten Hypertrophietraining im Fitnessstudio. Kontrollierte Bewegungsf\u00fchrung durch mechanische Fixierung der Oberarme […]<\/p>\n","protected":false},"featured_media":11161,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"product_brand":[36],"product_cat":[871],"product_tag":[],"class_list":["post-6988","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-zubehoer","pa_artikel-pro-verkaufseinheit-1x","pa_breite-57-cm","pa_farbe-schwarz","pa_gewicht-1-4-kg","pa_lieferumfang-1x-arm-trainer","pa_material-neopren","pa_material-nylon","pa_material-stahl","pa_verstellbar-ja","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":96,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"ct_brands":[{"id":36,"name":"Fitcom","slug":"fitcom"}],"_links":{"self":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product\/6988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/comments?post=6988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media\/11161"}],"wp:attachment":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media?parent=6988"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_brand?post=6988"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_cat?post=6988"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_tag?post=6988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}