The Balance Trainer combines balance, coordination, and core muscle training in a single, space-saving device, making it equally suitable for home use, sports rehabilitation, and general fitness training. The hemispherical, air-filled dome creates an unstable standing surface, systematically activating the stabilizing muscle groups of the core and lower extremities.<\/p>\n
The individually adjustable air pressure of the hemisphere enables flexible adaptation of the degree of instability \u2013 from a gentle introduction in rehabilitation to demanding proprioceptive training in sports. Anyone wishing to compensate for weak deep muscles or deficits in balance can precisely tailor the level of difficulty to their own fitness level. The side-mounted resistance bands with ergonomically shaped handles complement the range of exercises with targeted pulling exercises for the shoulders, arms, and back, thus making a combined full-body workout possible without additional aids. Thanks to its compact form factor, the balance trainer can be stored to save space \u2013 a practical feature for anyone with limited space at home.<\/p>","protected":false},"excerpt":{"rendered":"
Der Balance Trainer vereint Gleichgewichts-, Koordinations- und Tiefenmuskeltraining in einem einzigen, platzsparenden Ger\u00e4t und eignet sich gleichermassen f\u00fcr den Heimbereich, die sportliche Rehabilitation als auch f\u00fcr das allgemeine Fitnesstraining. Die halbkugelf\u00f6rmige, luftgef\u00fcllte Kuppel erzeugt eine instabile Standfl\u00e4che und aktiviert damit systematisch die stabilisierenden Muskelgruppen des Rumpfes und der unteren Extremit\u00e4ten. Stufenlos anpassbare Instabilit\u00e4t mit integriertem […]<\/p>\n","protected":false},"featured_media":10689,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"product_brand":[36],"product_cat":[2130,1302,860],"product_tag":[],"class_list":["post-7209","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-bestseller","product_cat-gleichgewicht","product_cat-yoga-mobility","pa_artikel-pro-verkaufseinheit-1x","pa_balance-trainer-typ-balance-ball","pa_lieferumfang-1x-gleichgewichtstrainer","pa_material-gummi","pa_material-kunststoff","pa_max-belastung-150-kg","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":70,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"ct_brands":[{"id":36,"name":"Fitcom","slug":"fitcom"}],"_links":{"self":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product\/7209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/comments?post=7209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media\/10689"}],"wp:attachment":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media?parent=7209"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_brand?post=7209"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_cat?post=7209"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_tag?post=7209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}