The aluminum hand trainer is designed for anyone who wants to specifically and isolatedly strengthen their grip strength and forearm muscles. The device is equally suited for use at home, for sport-specific conditioning in strength training and climbing, and for muscular stabilization after hand injuries.<\/p>\n
The functioning is based on the repeated compression of a robust compression steel spring against the resistance of the finger flexors and forearm musculature, which specifically engages both the maximum grip strength and the muscular endurance of these structures. Since insufficient grip strength often becomes the limiting factor in heavy compound exercises or climbing, targeted isolation training with the hand trainer allows for the independent development of this weak point. For differentiated load management, the model is available in three resistance levels \u2013 light, medium, and heavy. The 18 mm diameter aluminum handles feature a knurled finish, ensuring a secure, non-slip grip under load while also contributing to the device's durability.<\/p>","protected":false},"excerpt":{"rendered":"
Der Hand Trainer aus Aluminium richtet sich an alle, die ihre Griffkraft und die Unterarmmuskulatur gezielt und isoliert kr\u00e4ftigen m\u00f6chten. Das Ger\u00e4t eignet sich gleichermassen f\u00fcr den Einsatz im Heimbereich wie f\u00fcr den sportspezifischen Aufbau im Kraft- und Klettersport sowie zur muskul\u00e4ren Stabilisierung nach Handverletzungen. Stufenweise abstimmbare Federkraft f\u00fcr kontrollierten Aufbau der Hand- und Unterarmmuskulatur […]<\/p>\n","protected":false},"featured_media":11981,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"product_brand":[36],"product_cat":[871],"product_tag":[],"class_list":["post-8178","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-zubehoer","pa_artikel-pro-verkaufseinheit-1x","pa_breite-10-5-cm","pa_durchmesser-2-cm","pa_farbe-blau","pa_farbe-rot","pa_farbe-schwarz","pa_handtrainertyp-zange","pa_lieferumfang-1x-handtrainer","pa_material-metall","pa_verstellbar-nein","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"ct_brands":[{"id":36,"name":"Fitcom","slug":"fitcom"}],"_links":{"self":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product\/8178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/comments?post=8178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media\/11981"}],"wp:attachment":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media?parent=8178"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_brand?post=8178"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_cat?post=8178"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_tag?post=8178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}