The cast iron weight plate 30 mm is a classic free-weight plate made of solid cast iron, designed for use on standard barbell bars with a 30 mm sleeve. Thanks to the precisely manufactured 31 mm inner ring, the plate fits securely and without play on the bar and is equally suitable for regular use in a home gym and for structured strength training.<\/p>\n
Unlike rubber-coated plates, which often develop a lingering chemical odor indoors, the unpainted cast-iron surface of this plate is completely odorless\u2014a relevant aspect for long-term use in home gyms. The compact design reduces the mounting width on the bar, leaving enough usable bar space even when multiple plates are loaded. Each plate features integrated grip holes that noticeably facilitate picking it up from the floor, changing weights, and transporting it\u2014a practical advantage, especially with heavier versions. The plates are available in various weight increments from 1.25 kg to 20 kg, allowing for flexible and precise weight progression.<\/p>","protected":false},"excerpt":{"rendered":"
Die Hantelscheibe Guss 30 mm ist eine klassische Freihantelsscheibe aus massivem Gusseisen, konzipiert f\u00fcr den Einsatz auf Standard-Langhantelstangen mit 30-mm-Aufnahme. Dank des pr\u00e4zise gefertigten 31-mm-Innenrings sitzt die Scheibe sicher und spielfrei auf der Stange und eignet sich gleichermassen f\u00fcr den regelm\u00e4ssigen Einsatz im Home-Gym wie f\u00fcr den strukturierten Kraftsport. Kompakte Gusseisenqualit\u00e4t mit integriertem Griff f\u00fcr […]<\/p>\n","protected":false},"featured_media":11950,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"product_brand":[36],"product_cat":[875],"product_tag":[],"class_list":["post-8207","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-hantelscheiben","pa_anzahl-gewichte-1x","pa_artikel-pro-verkaufseinheit-1x","pa_dicke-15-mm","pa_dicke-20-mm","pa_dicke-25-mm","pa_dicke-30-mm","pa_dicke-40-mm","pa_durchmesser-16-5-cm","pa_durchmesser-19-cm","pa_durchmesser-23-5-cm","pa_durchmesser-32-cm","pa_durchmesser-35-5-cm","pa_durchmesser-40-cm","pa_farbe-grau","pa_gewicht-1-25-kg","pa_gewicht-10-kg","pa_gewicht-15-kg","pa_gewicht-2-5-kg","pa_gewicht-20-kg","pa_gewicht-5-kg","pa_kernmaterial-gusseisen","pa_lieferumfang-1x-hantelscheibe","pa_lochdurchmesser-31-mm","pa_scheibengewichtstyp-gusshantelscheibe","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":1176,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"ct_brands":[{"id":36,"name":"Fitcom","slug":"fitcom"}],"_links":{"self":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product\/8207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/comments?post=8207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media\/11950"}],"wp:attachment":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media?parent=8207"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_brand?post=8207"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_cat?post=8207"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_tag?post=8207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}