The 50 mm dumbbell bar is an Olympic dumbbell bar made of chromed spring steel designed for use with standard 50 mm weight plates. With a total length of 51 cm and a dead weight of 5.7 kg, it is suitable for both structured home use and professional strength training where precise, unilateral loads are the focus.<\/p>\n
The spring steel shaft is chrome-plated and features a 28 mm diameter knurled grip area, which ensures controlled and non-slip handling under load. The 50 mm diameter weight sleeves on both sides are mounted on ball bearings: this allows the weights to rotate freely and smoothly, which significantly reduces the torsional forces acting on the wrists during dynamic movements. Thanks to the spring steel construction, the bar is designed for a maximum load of 150 kg and therefore shows no tendency to deform even during intensive load cycles, ensuring both the longevity of the material and operational safety.<\/p>","protected":false},"excerpt":{"rendered":"
Die Kurzhantelstange 50 mm ist eine Olympia-Kurzhantelstange aus verchromtem Federstahl, die f\u00fcr den Einsatz mit g\u00e4ngigen 50-mm-Hantelscheiben konzipiert ist. Mit einer Gesamtl\u00e4nge von 51 cm und einem Eigengewicht von 5,7 kg ist sie sowohl f\u00fcr den strukturierten Heimbereich als auch f\u00fcr den professionellen Kraftsport geeignet, wo pr\u00e4zise, einseitige Belastungen im Vordergrund stehen. Kugelgelagerte Scheibenaufnahme f\u00fcr […]<\/p>\n","protected":false},"featured_media":12628,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"product_brand":[36],"product_cat":[848],"product_tag":[],"class_list":["post-8576","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-kurzhanteln","pa_artikel-pro-verkaufseinheit-1x","pa_durchmesser-50-mm","pa_farbe-chrom","pa_gewicht-5-7-kg","pa_griffdurchmesser-2-8-mm","pa_griffinnenmass-15-5-cm","pa_griffumfang-88-mm","pa_griffweitenmarkierung-nein","pa_hantelstangentyp-kurzhantelstange","pa_hantelverschluss-keine","pa_lagerung-kugellager","pa_lieferumfang-1x-hantelstange","pa_material-federstahl","pa_max-belastung-150-kg","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":25,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"ct_brands":[{"id":36,"name":"Fitcom","slug":"fitcom"}],"_links":{"self":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product\/8576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/comments?post=8576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media\/12628"}],"wp:attachment":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media?parent=8576"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_brand?post=8576"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_cat?post=8576"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_tag?post=8576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}