The Olympic barbell 20 kg is a standard-format full Olympic barbell with a total length of 220 cm, a dead weight of 20 kg, and the Olympic sleeve diameter of 50 mm. It is designed for use in ambitious home gym settings as well as in semi-professional and professional strength sports, where high load capacity and precise handling are equally required.<\/p>\n
The shaft of the bar is made of chrome-plated spring steel, which can withstand loads of up to 450 kg without permanent deformation\u2014a crucial factor compared to inferior bars that yield under extreme weights and thus impair control over the equipment. The connection between the shaft and the sleeve is realized by needle bearings, which enable an even and smooth rotation of the weight plates. During dynamic and explosive movements such as snatching or clean and jerk, this significantly reduces the torsional forces acting on the wrists. The IWF markings integrated into the shaft define standardized grip positions and allow for a reproducible, bilaterally symmetrical hand placement, which is particularly important in technically demanding weightlifting. The chrome plating protects the surface from corrosion and facilitates daily cleaning.<\/p>","protected":false},"excerpt":{"rendered":"
Die Langhantelstange Olympia 20 kg ist eine vollst\u00e4ndige Olympia-Langhantel im Standardformat mit 220 cm Gesamtl\u00e4nge, einem Eigengewicht von 20 kg und dem olympischen H\u00fclsendurchmesser von 50 mm. Sie ist f\u00fcr den Einsatz im ambitionierten Heimbereich ebenso ausgelegt wie im semiprofessionellen und professionellen Kraftsport, wo hohe Belastbarkeit und pr\u00e4zise Handhabung gleichermassen gefordert sind. Hochbelastbare Federstahl-Konstruktion mit […]<\/p>\n","protected":false},"featured_media":13037,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"product_brand":[36],"product_cat":[2130,870,876],"product_tag":[],"class_list":["post-8612","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-bestseller","product_cat-langhanteln","product_cat-weight-lifting","pa_artikel-pro-verkaufseinheit-1x","pa_durchmesser-50-mm","pa_farbe-chrom","pa_gewicht-20-kg","pa_griffdurchmesser-2-8-mm","pa_griffinnenmass-131-cm","pa_griffumfang-88-mm","pa_griffweitenmarkierung-ja","pa_hantelstangentyp-langhantelstange","pa_hantelverschluss-keine","pa_lagerung-nadellager-needle-bearings","pa_lieferumfang-1x-hantelstange","pa_material-federstahl","pa_max-belastung-450-kg","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":109,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"ct_brands":[{"id":36,"name":"Fitcom","slug":"fitcom"}],"_links":{"self":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product\/8612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/comments?post=8612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media\/13037"}],"wp:attachment":[{"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/media?parent=8612"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_brand?post=8612"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_cat?post=8612"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitcom.ch\/en\/wp-json\/wp\/v2\/product_tag?post=8612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}