Farmer Walk Bars 50 mm

The Farmer’s Walk Handles are specially designed carrying handles for performing Farmer’s Walks and comparable carrying exercises in strength and conditioning training. The 50 mm standard loadable sleeve makes them compatible with standard weight plates and allows for flexible, needs-based loading. The range of applications extends from ambitious home fitness to functional training and competition-oriented preparation in elite sports.

Massive steel construction with 50 mm mount for training loads up to 250 kg

The handles are made of robust steel and weigh 15 kg each, which indicates the pronounced material thickness and build quality. The 50 mm sleeve is designed for total training loads of up to 250 kg, thereby eliminating the load limitations that arise with improvised solutions using standard dumbbells or barbells. The grip zones have a non-slip design, ensuring safe and controlled handling even under maximum loads. Thanks to the balanced weight distribution of the construction, the total weight rests stably and ergonomically in the hand, which supports correct posture throughout the entire movement. The weight plates are easy to attach, allowing for quick transitions between different load levels.