The Olympic barbell 20 kg is a standard-format full Olympic barbell with a total length of 220 cm, a dead weight of 20 kg, and the Olympic sleeve diameter of 50 mm. It is designed for use in ambitious home gym settings as well as in semi-professional and professional strength sports, where high load capacity and precise handling are equally required.
Heavy-duty spring steel construction with needle bearings for smooth plate rotation under load
The shaft of the bar is made of chrome-plated spring steel, which can withstand loads of up to 450 kg without permanent deformation—a crucial factor compared to inferior bars that yield under extreme weights and thus impair control over the equipment. The connection between the shaft and the sleeve is realized by needle bearings, which enable an even and smooth rotation of the weight plates. During dynamic and explosive movements such as snatching or clean and jerk, this significantly reduces the torsional forces acting on the wrists. The IWF markings integrated into the shaft define standardized grip positions and allow for a reproducible, bilaterally symmetrical hand placement, which is particularly important in technically demanding weightlifting. The chrome plating protects the surface from corrosion and facilitates daily cleaning.



















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