The ATX Fat Bar is a dumbbell bar with a grip diameter of 50 mm, specifically designed for grip strength and forearm training. The significantly enlarged grip compared to a standard dumbbell bar forces increased muscle tension in the forearms and hands, making exercises such as one-arm rows, shrugs, or curls more muscularly demanding. The bar is equally suited for home use as it is for professional use in health clubs or elite sports.
Massive steel construction for heavy loads while simultaneously providing targeted grip strength training
Made of powder-coated steel, the ATX Dumbbell Fat Bar presents itself in a robust, matte black finish designed for durability under regular training use. The powder coating protects the steel against corrosion and at the same time provides a grippy surface texture that ensures secure handling even without knurling. With a load capacity of up to 200 kg, the construction is dimensioned to remain structurally reliable even during very heavy single-arm exercises – an area where conventional dumbbell bars with a slimmer grip often reach their limits. The weight sleeves are designed with an inner diameter of 50/51 mm, making the bar fully compatible with the standard Olympic weight plate standard.














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