foam roller

The foam roller is used for targeted self-massage to support muscular regeneration and prepare the muscles before exercise. It is equally suitable for recreational athletes looking to relieve tension after training, as well as for individuals who experience persistent muscle discomfort due to their occupation or daily life.

Firm foam for targeted myofascial pressure relief

The rolling principle is based on the principle of myofascial pressure stimulation: controlled rolling over adhered or hardened tissue structures stimulates local blood circulation and promotes gliding ability between muscle and fascial tissue. The used hard foam generates a defined, even pressure that is also effective in deeper structures. With a length of 30 cm and a diameter of 15 cm reliably covers the most common muscle groups such as thighs, calves, back, and glutes. The load capacity of up to 100 kg ensures a stable application with full body weight. Thanks to its compact format and low weight, it is easily stored in a gym bag and can be used anywhere – at home, in the studio, or on the go.