The 30 mm short dumbbell bar is a compact dumbbell bar made of chromed spring steel for use with standard 30 mm discs. With an individual weight of 2.5 kg, it is suitable for both home use and regular use in small studios and forms the basis for a wide range of free exercises with alternating weight combinations.
Chrome-plated spring steel with fluted grip area and secured disc holder up to 100 kg
The chrome plating of the spring steel provides a robust surface that remains resistant to mechanical stress and moisture. The ribbed grip zone in the middle of the bar ensures reliable hand control even during intensive workouts, thus addressing one of the most common criticisms of smooth beginner dumbbell bars. There are 11 cm discs available on each side, which provides sufficient play space for various weight combinations. The included star locks securely fix the attached discs and prevent unintentional slipping, even during dynamic movements. The maximum load capacity of 100 kg fully meets the requirements of most recreational athletes and fitness enthusiasts.










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