Wood Jump Box

The Wooden Jump Box is a plyometric box made of high-quality wood, designed for plyometric jump training. Thanks to its three-dimensional design, it can be adjusted to three different heights, meaning a single piece of equipment covers a wide range of intensity levels—from beginner-friendly step-ups to demanding box jumps in performance-oriented training.

Three jump heights in a sturdy wooden construction for progressive plyometric training

The box is made of solid wood and has a net weight of 23 kg, which gives it high stability and reliably prevents unwanted slipping upon impact. All edges are consistently rounded, which significantly reduces the risk of injury in the event of missed jumps or contact with the shins. Since the box is simply rotated to the desired height, there is no need to purchase multiple boxes of different sizes—thus space requirements and investment costs remain concentrated in a single object. Classic exercises such as box jumps and step-ups work the leg muscles and simultaneously train neuromuscular coordination, making this box suitable for both home use and for club and competitive sports.