Ab Mat

The Ab Mat is a compact pad specifically designed for abdominal and back exercises such as sit-ups and crunches. Its ergonomically curved shape sits beneath the lumbar spine and thus follows the natural curve of the back. This principle is equally applicable in home sports as in structured athletic training, where precise execution of the movement is crucial.

Greater range of movement thanks to targeted lumbar support

On flat ground, the range of motion in sit-ups is mechanically limited by the hard surface and the lack of support from the lumbar spine, which leaves the contraction of the abdominal muscles incomplete and often leads to lower back discomfort. The curved geometry of the Ab Mat slightly lifts the pelvis and thus enables complete stretching of the abdominal muscles in the starting position as well as maximum contraction in the upper point of movement. The result is a more biomechanically correct performance while reducing the strain on the lumbar spine. The cover made of washable synthetic leather, recognizable by its smooth, easy-care surface, allows for easy cleaning after intensive sessions and ensures permanently hygienic training conditions. Thanks to its compact size, the mat can be stowed compactly and transported with ease.